Homebase share tips on watering indoor house plants
As winter weather settles in, the limited sunlight and frosty commutes can significantly impact your mental well-being. Searches for “seasonal affective disorder” have increased by 47 percent in the last month as the dark and chilly conditions become prevalent across the country.
House plants can sometimes counteract the winter blues and create a calming sanctuary at home thanks to their powerful mood-boosting properties.
There are a host of easy to care for house plants on the market for green-fingered Britons, from pretty and exotic orchids to the noble peace lily.
Gtech has provided Express.co.uk with guidance on low-maintenance plants that can help enhance your mood over the next few months.
The proven stress-reducing and sleep-improving properties of lavender make it an excellent choice for combating anxiety and alleviating the winter blues.
Read more: Plants to prune now in December for ‘lots of new growth in the spring’
Placing a few lavender plants throughout your home, especially in the bedroom, can contribute to a soothing atmosphere.
Snake plants are an excellent choice for this season, known for being one of the easiest plants to care for.
Besides their low-maintenance nature, they play a crucial role in improving indoor air quality by removing toxins and releasing ample oxygen.
Additionally, they contribute to adding moisture to your home environment, potentially reducing the risk of illnesses.
If the usual challenges of winter skincare are affecting your confidence, consider keeping an Aloe vera plant.
The gel extracted from Aloe vera can effectively address issues like dry and irritated skin, as well as acne, making it an ideal companion for the winter season.
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To properly care for your Aloe vera plant, ensure it is placed in a well-lit location to receive plenty of sunlight.
Water the plant every two weeks, allowing the soil to dry between watering sessions to prevent overwatering and potential root rot.
A Gerbera daisy is an excellent choice for a bedroom plant, as it not only enhances the aesthetics but also serves practical purposes.
This daisy is known for removing toxins from the air and, notably, producing oxygen at night, contributing to a better quality of sleep during the winter.
While the growth of Gerbera daisies can be initiated indoors, consider moving them outside as the weather provides more sunlight. This transition can lead to better blooming and increased longevity, allowing you to enjoy the benefits of this charming plant both indoors and outdoors.
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