I’m a 74-year-old grandma who's super fit – I still get glam in plunging dresses, I’m an ageless beauty | The Sun

A GLAMOUROUS woman who is continuing to work out in her seventies is living proof that age is just a number.

Demetria Lazarn (@demetria70ish_) inspired others to get fit after wowing in a plunging black gown on her 74th birthday.

She has garnered over 62,000 followers on TikTok, where she often posts videos dancing and shares how she maintains her ageless appearance.

She took to the social media platform to celebrate her birthday with a fun dance in her living room after getting all dressed up.

Viewers were wowed as she looked decades younger in a figure-hugging dress with a thigh-high slit and nude heels.

The fashionista opted to style her hair in voluminous curls and wore bold red lipstick.

She appeared in good spirits as she moved energetically across the room to mark the occasion.

She captioned the post: “Y’all know me, couldn’t let my birthday pass without dancing. 

“At 74, it’s on honey. No telling what I might do [laughing].”

Demetria included the hashtags #celebratinglife, #agelessbeauty, #beautifulblackwomen, #longetvity and #agingbackwards. 

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Thousands of people liked the video and took to the comment section to share their well wishes. 

The post came after another video in which she shared a glimpse into her intense exercise regimen in the hopes of getting others to get active.

The text over the video read: “I am almost 74, encouraging you to keep it moving.”

She strengthened her core with a chair machine that focused on training the abs and then worked up a sweat on an elliptical trainer.

She finished the workout with a celebratory dance on the treadmill.

Demetria captioned the post: “At almost 74 years old, I’m still popping up on TikTok to be an example that aging is nothing to be ashamed of.

“Aging is a privilege that not everyone gets to experience. Embrace it! Stay active.”

The post went viral with over 26,00 views, 2,200 likes, and hundreds of comments from people encouraging her to continue exercising.

One person wrote: “Well, no wonder you look so good! I can tell you started early taking care of yourself.”

Another said: “Excuse me! You look good. 74 where?”

A third chimed in: “I don’t see a 74-year-old lady. I’m looking at a 40-something beautiful lady that keeps fit, wow.” 

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A fourth commented: “Excuse me, ma’am, where do you get all that energy from?”

Another added: “Are you sure you are 74? You don’t look it or act like that I need to step up my game beautiful.”

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