{"id":83322,"date":"2023-09-18T22:09:30","date_gmt":"2023-09-18T22:09:30","guid":{"rendered":"https:\/\/mylifestylemax.com\/?p=83322"},"modified":"2023-09-18T22:09:30","modified_gmt":"2023-09-18T22:09:30","slug":"i-had-2-sons-and-spent-20-years-overweight-but-lost-30-lbs-after-menopause-now-i-look-and-feel-decades-younger-the-sun","status":"publish","type":"post","link":"https:\/\/mylifestylemax.com\/fashion\/i-had-2-sons-and-spent-20-years-overweight-but-lost-30-lbs-after-menopause-now-i-look-and-feel-decades-younger-the-sun\/","title":{"rendered":"I had 2 sons and spent 20 years overweight but lost 30 lbs. after menopause – now I look and feel decades younger | The Sun"},"content":{"rendered":"
A 55-YEAR-OLD mom has said she felt decades younger after focusing on her fitness journey.<\/p>\n
She proclaimed that her life has changed for the better since she lost 30 pounds post-menopause.<\/p>\n
<\/p>\n
Petra (@petragenco) shared the video with over 730,000 TikTok followers.<\/p>\n
She revealed that she struggled with her health after giving birth to her children but finally took matters into her own hands.<\/p>\n
"I spent 20 years overweight after having my two sons then I hit menopause," she said.<\/p>\n
"I thought I'd never be slim again."<\/p>\n
In another video, she revealed during menopause she was experiencing hot flashes, depression, and low energy.<\/p>\n
After she decided to focus on her fitness, things changed for the better: "I overcame the menopause and so can you!" she said.<\/p>\n
Sporting a tank top and gym shorts, she exercised in her kitchen as she motivated her viewers to do the same.<\/p>\n
"With determination and consistency, anyone can do it \u2014 I did!" she encouraged.<\/p>\n
<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n After losing the extra pounds, the mom felt her overall health improve greatly: "I lost 30 pounds in less than a year and now feel great!" <\/p>\n People were shocked by her transformation and offered her words of support.<\/p>\n "You look so amazing!!! Beautiful!" said one commenter.<\/p>\n Some were grateful for her content: "I notice a lot of your exercises are low impact and low cardio, I like that," said a fan.<\/p>\n<\/picture>BRIEF FLING <\/span><\/p>\n
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