I always push my girlfriend when she wants sex as I'm still a virgin at 29

My first girlfriend cheated on me – with my dad – and that massively spoilt things for me. She was 19 and I was 18 at the time.

I thought she was lovely and sweet and that it was true love. Then I caught her in bed with my dad when my mum was away. That broke my heart and my parents split up.

The start of my love life really couldn’t have been any worse.

Now I’ve finally met someone else and she’s not like the first girl at all. I’m 29 and she’s 26. She’s had sex before but I never have and I haven’t told her what happened to me.

I don’t know how to have sex and I’m so scared of putting her off.

DEIDRE SAYS: What a terrible experience. It’s natural you still find it hard to put trust in a girl and to risk being intimate.

My e-leaflet on How To Have Great Sex will help your confidence but first you need to start opening up to the girl you’re with now. Unless you confide in her soon, you risk her walking away.

Don’t rush to have sex but start sharing your past and your fears.

Let her help you believe that you’ve no cause for shame.

If she loves you, she’ll show you the way.

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