How to get rid of yellow teeth

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A smile is one of the first things someone will notice about you, so it’s important to make a good impression! We all want that gleaming Hollywood smile, and it’s perfectly achievable if you follow the advice of dentists. Express reveals how to get rid of yellow teeth.

What causes yellow teeth?

Lucie Marchelot Shukla, Co-Founder of Instant Dentist & Straight Teeth Direct explained that teeth can appear yellow for many reasons.

She said: “Teeth are made of two layers, the enamel which is more white and the dentine underneath which is more yellow or cream in colour.

“When teeth have healthy thick enamel they look whiter and following enamel erosion the dentine underneath becomes more exposed, making the teeth appear more yellow.

“This is the main reason for healthy teeth to become yellow as part of the normal aging process.

“Enamel gets eroded everyday through acidic food and drinks mainly.

“Another common reason for teeth to turn yellow or dark is surface staining caused by habits of smoking and consuming staining items such as coffee, tea, and red wine.”

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How to get rid of yellow teeth

Prevention is better than cure, so stop smoking, stay away from acidic foods, and drink staining drinks with a straw instead.

To whiten yellow teeth, you’ll need to follow three crucial steps.

Step one

The first thing to do is invest in a good electric toothbrush and a water flosser.

Lucie said: “Use a good electric toothbrush to clean away any surface staining with a whitening toothpaste that is gentle on the enamel such as special care enamel toothpaste.

“On top of that, you should use an irrigator or water flosser to clean away stains between the teeth so this means your natural teeth are as stain free as possible.”

Step two

Next, you can use a whitening solution to brighten up your smile.

There are many different options you can buy, but due to cosmetic regulations in the UK most of them probably don’t work.

Forget whitening pens, strips, and lights, because they most likely aren’t strong enough to have an effect on your teeth.

Lucie said the most effective solution to whiten teeth is custom fitted teeth whitening trays.

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She explained: “Custom fitted teeth whitening trays will allow the product to distribute evenly around your teeth and over a sufficient duration to have an effect and whiten throughout the tooth.

“These would generally be worn overnight over a period of seven to 14 days in combination with desensitising gel.

“This whitening solution should be supplied by a dentist following a screening of your teeth and gums and should not be used in the presence of gum disease or tooth decay, hence the importance to do this following an assessment by a dentist.

“The active ingredient is hydrogen peroxide that penetrates deep into the tooth and brightens the tooth from inside out.”

You will have seen plenty of DIY tooth whitening solutions used on social media, particularly Tik Tok.

However, Lucy warns against trying these!

She said: “Remember that it is acidic food and drinks that cause enamel erosion and your teeth to turn yellow in the first place so applying natural DIY potions on your teeth can potentially attack your enamel further and damage your teeth.

“Over the past years, charcoal powder has taken the internet by storm as an all-round beauty miracle in skin products, hair treatments and, you guessed it, teeth whitening.”

Charcoal, baking soda, and coconut oil are among the most popular at-home methods.

Lucie said: “Charcoal powder is an abrasive that removes surface stains.

“It’s just a much coarser abrasive, so it’s more aggressive on the stains than regular whitening toothpaste.

“It can only remove stains at the expense of damaging your enamel, the intrinsic colour of the teeth won’t change.”

Baking soda is used in some toothpastes, so it could potentially help with surface staining but it will not change the colour of your teeth.

Coconut oil is also commonly used, but there is no scientific evidence to show that it whitens teeth.

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