THE baked feta pasta trend on TikTok has everyone licking their lips.
Salty feta cheese, a handful of cherry tomatoes, and a generous amount of olive oil makes for an easy-to-make dish that all will love and devour.
What is the famous TikTok feta pasta?
There is no denying you have seen the viral method of making baked feta pasta all over social media, especially on TikTok.
This easy-to-make pasta is fool-proof and requires little effort, but produces a savory dish with an abundance of flavor.
All you need: an oven-safe deep dish; cherry tomatoes; a block of fresh feta cheese; olive oil; garlic (to taste); basil; and cooked pasta to mix into the dish near the end.
Where did the TikTok feta pasta originate?
The famous pasta making its rounds on Tiktok and other platforms originated in Finland, although controversy still remains on the issue of credit and intellectual property.
When Finnish food blogger, Jenni Häyrinen, first shared her recipe for baked feta pasta, "Uunifetapasta," it unintentionally created the Finnish feta cheese shortage in 2019.
She originally told the HuffPost that the creation stemmed from her overwhelming craving for feta cheese.
Häyrinen decided to make something quick and easy by throwing together feta and tomatoes into an oven dish to make the sauce for her pasta.
Since then, there have been many variations of the recipe shared throughout the internet, all of which look delicious.
How to make the standard TikTok feta pasta at home:
- 2 pints cherry tomatoes
- 1/2 cup of extra virgin olive oil
- One 8-Ounce block of feta cheese
- Salt & Pepper (to taste)
- 1 garlic clove (grated)
- 1/4 cup of fresh basil (sliced)
- 10 ounces of rigatoni pasta (or any other pasta of your choosing, however, short works best)
- Preheat oven to 400 degrees fahrenheit
- Toss cherry tomatoes, olive oil, salt, pepper, and garlic cloves into baking dish
- Place block of feta cheese in the center of the cherry tomatoes
- Add more pepper to the top of the feta cheese
- Bake for 30 minutes until tomatoes burst and feta is soft
- Increase heat to 450 degrees fahrenheit
- Continue to cook for an additional 10-15 minutes until the feta cheese becomes golden brown
- While the dish is in the oven, make sure to cook your pasta al dente
- Remember to keep 1/2 cup of cooking water to the side
- Once the dish is out of the oven, use a fork to smash and mix the tomatoes and feta into a creamy sauce
- Add the drained pasta into your baking dish
- Add pasta water in small amounts if the sauce is too thick
- Adjust seasoning to taste
- Top with basil for serving
What else can I use for the TikTok feta pasta?
Due to its easy-to-make nature, those who are adventurous enough can take the time to make this dish their own by adding in a variety of tasty ingredients.
Don't be afraid to take your own spin on the iconic baked feta pasta recipe.
Here are some ways you can do so:
- Test out new forms of pasta! There is no need to stick with penne or rigatoni. You might want to test out longer forms of pasta as well to see which pasta is a hit at the dinner table.
- Add new seasonings and sauces. Olive oil, salt and pepper are the basics, but you don't have to stop there. For instance, you may want to incorporate some pesto sauce or lemon juice/zest into your recipe.
- Make it green. Tomatoes are great, but why end there? Add some of your favorite vegetables to the dish and make it a hardy, vegetarian meal. Try adding spinach after baking the tomatoes and feta cheese. It makes a great difference.
- Add some protein. If your protein is primarily plant-based, add some canned chickpeas to the mix with your cherry tomatoes and feta cheese. If your protein is primarily animal-based, add shredded or diced chicken breast to the mix and bake as usual.
Each of these methods will allow you to create a unique dish, resembling the TikTok famous baked feta pasta recipe.
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