Vegan breakfast ideas from vegan fry-ups to pancakes

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Here, we've compiled a short round-up of the best vegan recipes the internet has to offer, from vegan fry-ups to pancakes.

What are the best vegan breakfast ideas?

Yes, you can still have a fry-up if you're vegan.

We have some fantastic ideas to start the day off with a full tum.

But if you're after something sweeter try our muffins or pancakes…

Vegan Fry-Up, by BBC Good Food

Ingredients

  • 1 large potato
  • 1 ½ tbsp peanut butter
  • 14 cherry tomatoes
  • sunflower oil
  • 2 tsp maple syrup
  • 1 tsp soy sauce
  • ¼ tsp smoked paprika
  • 1 large Portobello mushroom
  • 349g pack silken tofu
  • 2 tbsp nutritional yeast
  • ½ tsp turmeric
  • 1 clove garlic
  • crushed
  • 4 vegan sausages (we used Dee’s leek & onion)
  • 1 x 200g can baked beans

Method:

Vegan Coconut Pancakes with Caramelised Bananas Recipe, by Tesco Real Food

Ingredients

  • 225g self-raising flour
  • 2 tbsp golden caster sugar
  • 1 tsp baking powder
  • ½ tsp salt
  • 30ml coconut oil, melted, plus extra for frying
  • ½ tsp vanilla extract
  • 400ml free from coconut milk drink
  • 50g soft brown sugar
  • 100ml free from coconut milk drink
  • 2 bananas, peeled and sliced into thick rounds
  • 4 tbsp dairy-free coconut yogurt, to serve

Method:

Flourless Pumpkin Muffins, by My Whole Food Life by Melissa King

Ingredients

  • 1 1/2 cup gluten free rolled oats
  • 1/2 cup pumpkin
  • 1/4 cup maple syrup
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • 1/3 cup cranberries , raisins or pecans

 

Method:

  • Preheat oven to 350.
  • In a food processor , combine all the ingredients except the cranberries. Mix until well combined.
  • Add the cranberries and pulse a few more times until they are well mixed.
  • Spoon batter into lined muffin cups.
  • Bake for 10 minutes.
  • Let cool before removing from the pans.


What other recipes can vegans enjoy?

Veganism is the act of eating nothing that contains animal products.

So not only does it rule out meat and fish, but also dairy and eggs.

But that doesn't mean you have to miss out as you can follow recipes for delicious chocolate, strawberry, coffee and red velvet cake.

And now you can enjoy a vegan Starbucks' Pumpkin Latte drink.

 

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