Lauren Goodger shows off abs after vowing to look ‘sexy again’ with health kick

Lauren Goodger showed just how well her health kick is going, after committing to an intense diet and fitness regime, as she flaunted her abs in a mirror selfie on Friday.

The 36 year old looked stunning as she revealed her toned stomach in a light brown crop top, following her vow to "get sexy again".

Lauren was seen sporting pink lip gloss as she flashed a pout at the camera and had her hair tied up in a high ponytail in what appeared to be her bedroom.

The former TOWIE star’s latest photo comes after she shared with OK!her mission to get healthy physically and mentally, following an extremely difficult year.

Lauren’s efforts to better her mental health comes after she devastatingly lost her second daughter Lorena in July, shared with ex Charles Drury, having passed away shortly after birth.

Lauren split with Charles, with whom she also shares daughter Larose, weeks later, and he was arrested for allegedly assaulting her on the night of their Lorena’s funeral at her home in Essex.

Lauren explained how her health declined following daughter Lorena’s death, as she told us: “I lost weight very quickly after I had Lorena because of the trauma.

“It was because I felt sick all of the time. It was a horrible feeling of sadness because I just wasn’t hungry.”

Lauren said that she went “from one extreme to the other”, having previously binged and “not watched what I was eating”, whilst pregnant.

She continued: "I wasn’t cooking as much as I used to. I was ordering takeaways and eating biscuits for breakfast – I’ve never done that. Even when I was pregnant with Larose, I didn’t do that.

“And then after what happened, I stopped eating completely. So, it’s about finding that balance.”

Lauren said she’s now “eating healthier” and still treats herself to the “odd takeaway”, in moderation.

“I wouldn’t say I’m doing a diet – I don’t like that word,” she told us.

“I’m just trying to be more sensible with my food choices. And I don’t overthink it either. I’m not being hard on myself.

“I’m cooking from scratch and I’m eating smaller portions now. For breakfast, I’ll have something like scrambled eggs on toast, lunch is a sandwich or an omelette and dinner is a shepherd’s pie with sweet potato or pasta, as Larose loves it.”


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