{"id":85017,"date":"2023-11-25T01:39:56","date_gmt":"2023-11-25T01:39:56","guid":{"rendered":"https:\/\/mylifestylemax.com\/?p=85017"},"modified":"2023-11-25T01:39:56","modified_gmt":"2023-11-25T01:39:56","slug":"jamie-olivers-gorgeous-marinated-salmon-cooks-in-just-10-minutes","status":"publish","type":"post","link":"https:\/\/mylifestylemax.com\/food-drink\/jamie-olivers-gorgeous-marinated-salmon-cooks-in-just-10-minutes\/","title":{"rendered":"Jamie Oliver\u2019s gorgeous marinated salmon cooks in just 10 minutes"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/JAMIE-OLIVER-MARINATED-GRILLED-SALMON-5076634.jpg?r=1700555302201\"><\/p>\n<p>Salmon is both healthy and versatile so it\u2019s perfect as the main ingredient in any meal.<\/p>\n<p>And those after a hearty dish packed with fresh flavours should look no further than Jamie Oliver\u2019s marinated fillet recipe.<\/p>\n<p>Sharing the dish on his website, Jamie said: \u201cThis easy salmon is gorgeous and juicy inside, dark and sticky outside \u2013 the perfect contrast.\u201d<\/p>\n<p>The meal comprises Asian-inspired flavours including coriander, lemongrass and ginger for a fragrant marinade that\u2019s topped off with a \u201cchilli kick\u201d.<\/p>\n<p>While the recipe is easy to follow, it\u2019s super quick too, taking just 10 minutes to cook the fish.<\/p>\n<p> <strong> READ MORE: <\/strong> <strong>Lasagne recipe is one of Mary Berry&#8217;s &#8216;favourites&#8217; and is packed with vegetables<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/JAMIE-OLIVER-MARINATED-GRILLED-SALMON-5076640.jpg?r=1700555302272\"><\/p>\n<h3>Ingredients<\/h3>\n<p>Serves six:<\/p>\n<ul>\n<li>Two fresh lemongrass sticks<\/li>\n<li>A bunch of fresh coriander<\/li>\n<li>Fresh ginger &#8211; one 5cm piece<\/li>\n<li>Four garlic cloves<\/li>\n<li>Half a small bottle of low-salt dark soy sauce<\/li>\n<li>One large sustainable salmon fillet, scaled and pin-boned<\/li>\n<li>Four tablespoons of runny honey<\/li>\n<li>Two red chillies<\/li>\n<li>Four spring onions<\/li>\n<li>Two limes<\/li>\n<\/ul>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <br \/> <strong>The cheapest fresh and frozen supermarket turkeys to buy from as little as \u00a316[LATEST] <\/strong> <br \/> <strong>Jamie Oliver&#8217;s omelette wrap is super-tasty for breakfast on-the-go &#8211; recipe[REVEAL] <\/strong> <br \/> <strong>&#8216;I tried supermarket Christmas sandwiches and this was best'[REVIEW] <\/strong><\/p>\n<ul>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Support fearless journalism<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Read The Daily Express online, advert free<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Get super-fast page loading<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/logo\/logo-premium-subscription.png\"><\/p>\n<h3>How to cook marinated salmon<\/h3>\n<p>Start by bashing up the lemongrass sticks then pick the coriander leaves and finely chop the bare stalks.<\/p>\n<p>Prepare the ginger and garlic by peeling and finely grating both, then combine them with the lemongrass, coriander stalks, ginger, garlic and soy sauce.<\/p>\n<p>Carefully rub this all over the salmon fillet then leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with cling film.<\/p>\n<p>Preheat the grill to its highest setting, then, when the salmon is ready to be cooked, remove it from the marinade, brush it with the honey and grill for 10 minutes.<\/p>\n<p>While this cooks deseed the chillies and finely slice with the spring onions.<\/p>\n<p>Jamie suggested forking up the cooked salmon a little \u201cso everyone can see the lovely, dark, sticky outside and the juicy, pink fish underneath\u201d.<\/p>\n<p>To serve, sprinkle with the chillies and spring onions and top with the reserved coriander leaves followed by a squeeze of lime.<\/p>\n<p>Source: <a href=\"https:\/\/www.express.co.uk\/life-style\/food\/1837234\/quick-salmon-recipe-Jamie-Oliver\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon is both healthy and versatile so it\u2019s perfect as the main ingredient in any meal. And those after a<\/p>\n","protected":false},"author":2,"featured_media":85016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jamie Oliver\u2019s gorgeous marinated salmon cooks in just 10 minutes - My LifeStyle Max<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mylifestylemax.com\/food-drink\/jamie-olivers-gorgeous-marinated-salmon-cooks-in-just-10-minutes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jamie Oliver\u2019s gorgeous marinated salmon cooks in just 10 minutes - My LifeStyle Max\" \/>\n<meta property=\"og:description\" content=\"Salmon is both healthy and versatile so it\u2019s perfect as the main ingredient in any meal. 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